{"id":7165,"date":"2022-03-22T10:31:04","date_gmt":"2022-03-22T10:31:04","guid":{"rendered":"https:\/\/leboudoir-zen.com\/?page_id=7165"},"modified":"2025-07-24T17:09:14","modified_gmt":"2025-07-24T17:09:14","slug":"massage-californien","status":"publish","type":"page","link":"https:\/\/leboudoir-zen.com\/index.php\/massage-californien\/","title":{"rendered":"Massage Californien"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7165\" class=\"elementor elementor-7165\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e4b5b61 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no exad-sticky-section-no\" data-id=\"e4b5b61\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-32531a2 exad-glass-effect-no exad-sticky-section-no\" data-id=\"32531a2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e9bdccd elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no exad-sticky-section-no\" data-id=\"e9bdccd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8396103 exad-glass-effect-no exad-sticky-section-no\" data-id=\"8396103\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63dff21 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"63dff21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> massage Californien <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7aa0811 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no exad-sticky-section-no\" data-id=\"7aa0811\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;triangle&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500,98.9L0,6.1V0h1000v6.1L500,98.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e84daa5 exad-glass-effect-no exad-sticky-section-no\" data-id=\"e84daa5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a81cb07 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no exad-sticky-section-no\" data-id=\"a81cb07\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5401842 exad-glass-effect-no exad-sticky-section-no\" data-id=\"5401842\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-78c3c70 exad-glass-effect-no exad-sticky-section-no\" data-id=\"78c3c70\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-914a097 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"914a097\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/leboudoir-zen.com\/wp-content\/uploads\/2022\/03\/cropped-cropped-cropped-logo-1-1-1-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-17\" alt=\"\" srcset=\"https:\/\/leboudoir-zen.com\/wp-content\/uploads\/2022\/03\/cropped-cropped-cropped-logo-1-1-1-150x150.png 150w, https:\/\/leboudoir-zen.com\/wp-content\/uploads\/2022\/03\/cropped-cropped-cropped-logo-1-1-1-300x300.png 300w, https:\/\/leboudoir-zen.com\/wp-content\/uploads\/2022\/03\/cropped-cropped-cropped-logo-1-1-1.png 512w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6428e5 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"c6428e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Le massage Californien est n\u00e9 aux \u00c9tats-Unis, en Californie au d\u00e9but des ann\u00e9es 70.\nIl est appel\u00e9 aussi massage Esalen, du nom de l\u2019institut de Big Sur situ\u00e9 en Californie o\u00f9 cette technique\na vu le jour.<br><br>\nLe massage californien est une approche globale holistique qui vise autant la d\u00e9tente que l'\u00e9veil d'une\nconscience psycho-corporelle.<br><br>\nC\u2019est un massage de relaxation intense, apaisant, au travers duquel, la personne mass\u00e9e red\u00e9couvre son\ncorps, ou apprend \u00e0 le conna\u00eetre et vise un \u00e9tat de rel\u00e2chement total, d\u2019abandon de soi.<br><br>\nPartant d'effleurages doux, enveloppants et relaxants, les manoeuvres s\u2019encha\u00eenent et s\u2019intensifient pour\nsoulager des tensions plus profondes au travers de pressions douces, d'\u00e9tirements, mais aussi des gestes\nplus stimulants et plus fermes, comme le p\u00e9trissage, tout en suivant les lignes des m\u00e9ridiens, en\nrespectant les points r\u00e9flexes et la musculature du corps.<br><br>\nGr\u00e2ce aux mouvements harmonieux et fluides exerc\u00e9s tout au long de la s\u00e9ance, ce massage permet de\nrel\u00e2cher les \u00e9motions cach\u00e9es inscrites dans la m\u00e9moire corporelle.<br><br>\nPlus la personne mass\u00e9e s\u2019abandonne \u00e0 l'exp\u00e9rience, plus elle s'ouvre \u00e0 ce que le massage californien\nqualifie de \u201c toucher du coeur \u201d.<br><br><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a607f1e exad-glass-effect-no exad-sticky-section-no\" data-id=\"a607f1e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-85d1c71 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no exad-sticky-section-no\" data-id=\"85d1c71\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1aacc26 exad-glass-effect-no exad-sticky-section-no\" data-id=\"1aacc26\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3e5c0b elementor-widget__width-initial exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"c3e5c0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Se pratique sur table, avec matelas chauffant si n\u00e9cessaire.\nChaque s\u00e9ance commence par des mouvements favorisant la respiration et le l\u00e2cher-prise.<br><br>\nElle se termine par une reprise de conscience du corps\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-305c98b elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no exad-sticky-section-no\" data-id=\"305c98b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;triangle&quot;,&quot;shape_divider_top_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500.2,94.7L0,0v100h1000V0L500.2,94.7z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-18ddc70 exad-glass-effect-no exad-sticky-section-no\" data-id=\"18ddc70\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a54716 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"9a54716\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"32\" src=\"https:\/\/leboudoir-zen.com\/wp-content\/uploads\/2022\/03\/a____Pngtreea____gold-dividing-line_6070956-300x32.png\" class=\"attachment-medium size-medium wp-image-33\" alt=\"\" srcset=\"https:\/\/leboudoir-zen.com\/wp-content\/uploads\/2022\/03\/a____Pngtreea____gold-dividing-line_6070956-300x32.png 300w, https:\/\/leboudoir-zen.com\/wp-content\/uploads\/2022\/03\/a____Pngtreea____gold-dividing-line_6070956-1024x109.png 1024w, https:\/\/leboudoir-zen.com\/wp-content\/uploads\/2022\/03\/a____Pngtreea____gold-dividing-line_6070956-768x82.png 768w, https:\/\/leboudoir-zen.com\/wp-content\/uploads\/2022\/03\/a____Pngtreea____gold-dividing-line_6070956.png 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e82fb7 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"3e82fb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Massage Complet du corps<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-739eafa exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"739eafa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Dur\u00e9e: 1h15 ou 1h30<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>massage Californien Le massage Californien est n\u00e9 aux \u00c9tats-Unis, en Californie au d\u00e9but des ann\u00e9es 70. Il est appel\u00e9 aussi massage Esalen, du nom de l\u2019institut de Big Sur situ\u00e9 en Californie o\u00f9 cette technique a vu le jour. Le massage californien est une approche globale holistique qui vise autant la d\u00e9tente que l&#8217;\u00e9veil d&#8217;une conscience psycho-corporelle. C\u2019est un massage de relaxation intense, apaisant, au travers duquel, la personne mass\u00e9e red\u00e9couvre son corps, ou apprend \u00e0 le conna\u00eetre et vise un \u00e9tat de rel\u00e2chement total, d\u2019abandon de soi. Partant d&#8217;effleurages doux, enveloppants et relaxants, les manoeuvres s\u2019encha\u00eenent et s\u2019intensifient pour soulager des tensions plus profondes au travers de pressions douces, d&#8217;\u00e9tirements, mais aussi des gestes plus stimulants et plus fermes, comme le p\u00e9trissage, tout en suivant les lignes des m\u00e9ridiens, en respectant les points r\u00e9flexes et la musculature du corps. Gr\u00e2ce aux mouvements harmonieux et fluides exerc\u00e9s tout au long de la s\u00e9ance, ce massage permet de rel\u00e2cher les \u00e9motions cach\u00e9es inscrites dans la m\u00e9moire corporelle. Plus la personne mass\u00e9e s\u2019abandonne \u00e0 l&#8217;exp\u00e9rience, plus elle s&#8217;ouvre \u00e0 ce que le massage californien qualifie de \u201c toucher du coeur \u201d. Se pratique sur table, avec matelas chauffant si n\u00e9cessaire. Chaque s\u00e9ance commence par des mouvements favorisant la respiration et le l\u00e2cher-prise. Elle se termine par une reprise de conscience du corps Massage Complet du corps Dur\u00e9e: 1h15 ou 1h30<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Massage Californien -<\/title>\n<meta name=\"description\" content=\"Relaxation &amp; bien-\u00eatre Holistique, Massages Intuitif, Ayurv\u00e9dique, Balinais, R\u00e9flexologie plantaire, Liftant Japonais, Shiatsu Amma assis...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leboudoir-zen.com\/index.php\/massage-californien\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Massage Californien -\" \/>\n<meta property=\"og:description\" content=\"Relaxation &amp; bien-\u00eatre Holistique, Massages Intuitif, Ayurv\u00e9dique, Balinais, R\u00e9flexologie plantaire, Liftant Japonais, Shiatsu Amma assis...\" \/>\n<meta property=\"og:url\" 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