{"id":11401,"date":"2023-11-11T13:28:04","date_gmt":"2023-11-11T13:28:04","guid":{"rendered":"https:\/\/leboudoir-zen.com\/?page_id=11401"},"modified":"2025-08-15T10:19:43","modified_gmt":"2025-08-15T10:19:43","slug":"session-innerdance-en-ligne-activation-energie-vitale-kundalini","status":"publish","type":"page","link":"https:\/\/leboudoir-zen.com\/index.php\/session-innerdance-en-ligne-activation-energie-vitale-kundalini\/","title":{"rendered":"Session \u201cInnerDance\u201d en ligne"},"content":{"rendered":"\t\t
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Session \u201cInnerDance\u201d en ligne<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Depuis le confort de chez soi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Un voyage multidimensionnel dans un espace temps ou tout est connect\u00e9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Pr\u00e9paration avant la s\u00e9ance :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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- Il n'y a pas de Pr\u00e9-requis, c'est la m\u00eame chose que pour une s\u00e9ance en pr\u00e9sentiel, cependant il est conseill\u00e9 de manger tr\u00e8s l\u00e9ger le jour de l'\u00e9v\u00e8nement et d'arr\u00eater de manger 3 heures avant la s\u00e9ance.

Voir les recommandations de pr\u00e9paration \u00e0 une s\u00e9ance dans la page : <\/b>
\" Activation de l'\u00e9nergie vitale InnerDance \"
<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Mat\u00e9riel n\u00e9cessaire :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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- Avoir une bonne connexion internet

\n- T\u00e9l\u00e9chargez l'application Zoom<\/b> et cr\u00e9er un compte bien avant la s\u00e9ance, sur votre ordinateur portable \/ tablette ou t\u00e9l\u00e9phone\n

\n- Disposer d\u2019un bon syst\u00e8me audio pour une exp\u00e9rience optimale. Pour avoir un son de qualit\u00e9 optimal pour votre s\u00e9ance, avoir un casque sans fil connect\u00e9 \u00e0 l'application Zoom ou une enceinte bluetooth (enceinte recommand\u00e9e)

\n- Tapis de yoga (de pr\u00e9f\u00e9rence) ou couverture au sol, s\u2019allonger sur une surface plate sans coussins, votre corps doit \u00eatre visible \u00e0 l'\u00e9cran

\n- Portez des v\u00eatements amples et confortables
\n
\n- Pr\u00e9voyez de ne pas \u00eatre d\u00e9rang\u00e9 pendant 2h et d'\u00eatre dans un endroit calme et isol\u00e9

\n- Pr\u00e9voir un moment paisible apr\u00e8s la s\u00e9ance pour son int\u00e9gration<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Fonctionnement de la s\u00e9ance :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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- Votre tapis de yoga et votre webcam sont install\u00e9s au moins 5 minutes \u00e0 l\u2019avance \n
\n- Connectez-vous au visio Zoom a l\u2019heure\n
\n- Mot de bienvenue et br\u00e8ve introduction\n
\n- Vous vous allongez, les yeux ferm\u00e9s, nous mettons la musique et la s\u00e9ance commence durant 1 heure dans un espace s\u00e9curis\u00e9 et bienveillant\n
\n- Temps d'int\u00e9gration, recommandations\n\n
\n- Cercle de partages\n
\n- Cl\u00f4ture<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tR\u00e9server une s\u00e9ance<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Session \u201cInnerDance\u201d en ligne Depuis le confort de chez soi Un voyage multidimensionnel dans un espace temps ou tout est connect\u00e9 Pr\u00e9paration avant la s\u00e9ance : – Il n’y a pas de Pr\u00e9-requis, c’est la m\u00eame chose que pour une s\u00e9ance en pr\u00e9sentiel, cependant il est conseill\u00e9 de manger tr\u00e8s l\u00e9ger le jour de l’\u00e9v\u00e8nement et d’arr\u00eater de manger 3 heures avant la s\u00e9ance. Voir les recommandations de pr\u00e9paration \u00e0 une s\u00e9ance dans la page : ” Activation de l’\u00e9nergie vitale InnerDance “ Mat\u00e9riel n\u00e9cessaire : – Avoir une bonne connexion internet – T\u00e9l\u00e9chargez l’application Zoom et cr\u00e9er un compte bien avant la s\u00e9ance, sur votre ordinateur portable \/ tablette ou t\u00e9l\u00e9phone – Disposer d\u2019un bon syst\u00e8me audio pour une exp\u00e9rience optimale. Pour avoir un son de qualit\u00e9 optimal pour votre s\u00e9ance, avoir un casque sans fil connect\u00e9 \u00e0 l’application Zoom ou une enceinte bluetooth (enceinte recommand\u00e9e) – Tapis de yoga (de pr\u00e9f\u00e9rence) ou couverture au sol, s\u2019allonger sur une surface plate sans coussins, votre corps doit \u00eatre visible \u00e0 l’\u00e9cran – Portez des v\u00eatements amples et confortables – Pr\u00e9voyez de ne pas \u00eatre d\u00e9rang\u00e9 pendant 2h et d’\u00eatre dans un endroit calme et isol\u00e9 – Pr\u00e9voir un moment paisible apr\u00e8s la s\u00e9ance pour son int\u00e9gration Fonctionnement de la s\u00e9ance : – Votre tapis de yoga et votre webcam sont install\u00e9s au moins 5 minutes \u00e0 l\u2019avance – Connectez-vous au visio Zoom a l\u2019heure – Mot de bienvenue et br\u00e8ve introduction – Vous vous allongez, les yeux ferm\u00e9s, nous mettons la musique et la s\u00e9ance commence durant 1 heure dans un espace s\u00e9curis\u00e9 et bienveillant – Temps d’int\u00e9gration, recommandations – Cercle de partages – Cl\u00f4ture R\u00e9server une s\u00e9ance<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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-<\/title>\n<meta name=\"description\" content=\"Session InnerDance en ligne : activation de l\u2019\u00e9nergie vitale, transformation, \u00e9tats de conscience \u00e9largis et reconnexion \u00e0 son essence.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leboudoir-zen.com\/index.php\/session-innerdance-en-ligne-activation-energie-vitale-kundalini\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Session \u201cInnerDance\u201d en ligne -\" \/>\n<meta property=\"og:description\" content=\"Session InnerDance en ligne : activation de l\u2019\u00e9nergie vitale, transformation, \u00e9tats de conscience \u00e9largis et reconnexion \u00e0 son essence.\" \/>\n<meta property=\"og:url\" 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